Services Offered

With You Every Step of the Way

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Maybe you're thinking that something is getting in the way of your ability to function at work or in other environments that are important to you. Therapy is a process of growth and discovery. In sessions I promote behavioral transformation. I am confident that my skills, experience, and approach will help you to accomplish your goals.

Individual Therapy

In therapy sessions, we’ll work to identify and solve current problems, as well as to recognize ways in which thoughts and emotions affect behavior. I will help you reframe your reactions and provide you with valuable tools to cope with life’s obstacles. I provide a comprehensive bio-psycho-social assessment that helps guide the collaborative process of identifying therapeutic goals and objectives. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational.

Accelerated Resolution Therapy (ART)

ART is a form of psychotherapy that is a peer-reviewed, evidenced-based treatment for psychological trauma and other mental health problems including anxiety, depression, phobias, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), performance anxiety, relationship issues, grief, job related stress, pain management, and many other challenges. ART utilizes strategies including bilateral stimulation through rapid eye movements to facilitate healing and achieve benefits rapidly, generally within 1-5 sessions (RCRR, 2020).

First Responders, Military, Public Service, Public Health, and similar professions

Law Enforcement, Fire & Rescue, Emergency Medical Services, Dispatch, and other similar professions experience repeated exposure to critical incidents and other stressors that have a cumulative effect. Behavioral Health support is a vital component of continued service and effectiveness in both professional and personal environments. I have specialized experience in working with first responders, military, hospital personnel, critical incident or crisis response teams, emergency management personnel, and people in high-stress or high intensity professions.

Consultation, Wellness Programs, and additional services

I provide an array of services for communities and organizations including

Wellness Consultation and whole Department Support (Law Enforcement, Fire Service, Emergency Medical Services, hospitals and healthcare, military)
Behavioral health planning
Resource assessment and development
Training, presentations, and professional development
Response development for providing support in the aftermath of critical incidents

I have more than 20 years of experience in crisis intervention, emergency management, critical incident response, and development of peer support programs. I can help guide you in preparing for and responding to incidents that impact the recovery trajectories of individuals, families, and communities. Contact me to discover the many ways in which I am available for consultation.